Category - Sports

Columnists Sports - Sandy Macdonald

Good tempo for great golf

This week we are going to focus on one of the most important fundamentals in the game…tempo! I cannot stress enough the importance of having good tempo in the...

Columnists Sports - Sandy Macdonald

What Ball is best for you!

Last week as I was heading to the first tee, I was excited about teeing up one of my new Pro V1 golf balls.  For the past two years I had been using the...

Sports

Learn to sail

In this day and age of eternal busyness does anything seem more appealing than white sails billowing against a clear sky, the brisk feel of the breeze on your...

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Workout with Allana Ep. 25