Columnists Sports - Sandy Macdonald

Correcting your sway

This week we are going to address part two of maintaining your spine angle. If you have been observant while watching golf and perhaps the Open last week you...

Sports

Bringing home the gold

The Bantam ‘C’ Calgary Knights Lacrosse team wrapped up the season in gold with three gold medal wins in less than a month. Four Chestermerians, team...

Comment/Letters

Langdon keeps moving forward

I love living in Langdon. My family moved here for a rural lifestyle and values consistent with the small Alberta town where my wife and I grew up. We moved...

Columnists Sports - Sandy Macdonald

Golf – learning by watching

We are now being treated to some great golf on TV. It really doesn’t matter what tour you like to watch, whether that may be the LPGA or Senior PGA or...

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Workout with Allana Ep. 25