Category - Columnists

Columnists - Nick Jeffrey

Nectar Of The Gods

Everything old is new again. King Solomon told us there was nothing new under the sun. Yogi Berra told us about déjà vu all over again. The wise philosophers...

Columnists - Preston Pouteaux

If we pray, we will love

Mother Teresa was known for her deep love for the poor and sick. In her lifetime she started an organization of hospitals and homes for people with HIV/AIDS...

Columnists - Leela Aheer

MLA report Feb 18

Hello Chestermere, We have been so lucky to enjoy such a beautiful week. Between the fabulous temperature, lake hockey, walking the puppies, and even the odd...

Columnists - Nick Jeffrey

Georgian Wine

Your intrepid liquor reporter was out at one of those fancy-schmancy wine tasting events recently, and there was an entire table featuring wines from Georgia...

Columnists - Tamara Gutierrez

Nothing Can Replace The Work

I am frequently asked for my opinion or suggestion on Fitness Apps and tools. I am familiar with (what I thought was) quite a few of them and even use a couple...

Columnists - Preston Pouteaux

A Neighbourhood that Fikas Together…

Do you fika? I mean, do you really fika? Swedes know how to fika pretty well. It’s their word, after all. Fika is both a noun and a verb, and it means...

Columnists - Nick Jeffrey

Acid Trip

Let’s talk about acid. No, gentle reader, I’m not referring to that time you saw Pink Floyd back in 1977, when you thought your face was melting...

Columnists - Leela Aheer

MLA Report Feb 11

‎Hello Chestermere, It has definitely been an interesting week. We have witnessed the release of the Royalty Review, which in and of itself has caused‎ nothing...

Columnists - Tamara Gutierrez

Smart Choices

I get a lot of interesting questions about weight loss from clients, friends, family members and even emails and Facebook posts from strangers. One of the more...

Columnists - Tamara Gutierrez

Have You Set Those Goals?

Last week I wrote about the importance of setting goals. Have you thought about what your goals are yet? Have you identified your plan? Be honest. Are you...

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Workout with Allana Ep. 25